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7 DAY FITNESS HOLIDAY

EARLY BIRD DISCOUNTS

2012

Wake up and see the blue sky and sea on the beautiful island of Crete and start the day with a early morning stretch and swim in the private pool. Sound good then book one of our 7 day fitness breaks.

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We can also arrange Private groups and Solo holidays.

We have a  team of highly experienced trainers who have devised a challenging and entertaining week, packed full of outdoor pursuits to deliver a significant increase in your fitness levels and leave you feeling energised, recharged and motivated. Everyone will notice improvements in cardio fitness, stamina and strength – plus the additional benefit, if desired, of weight-loss. For men and women of all ages and fitness levels.

All daily training sessions, classes and activities are optional with the help and advice of our trainers you can organise your own schedule.  There’s a comprehensive mix of hiking, circuit training, jogging , aqua aerobics, stretching classes, and other optional sports and recreations, such as swimming, massage and spa treatments, windsurfing and  sailing.   The food is healthy, delicious and nutritious - and plentiful, given the amount of exercise everyone takes. Evenings are relaxed, sociable and fun at the end of a rewarding day's work.

With fully qualified personal trainers and fitness instructors we offer a week full of lifestyle and healthy living for your day-today well being. We specialize in your total health and fitness covering all areas of your personal health and fitness including personal training, stretching, cardio vascular workouts, inner core fitness and resistance training. With each healthy living fitness programmme everything is designed to help you achieve your dreams and feel good about yourself.

This is not a boot camp but more a healthy retreat where we organize everything for you so that when you leave you will feel stress free healthy and fit with images of the fabulous island of Crete with its blue sky and sea plus the beautiful white sandy beaches. The only thought going through your head will be what date you can book your next fitness Crete vacation and visit us again.

Our stylish villas combine stunning natural scenery with beautiful  luxury accommodation in the lovely village of Almirida on the Greek Island of Crete. Check out availability dates and prices on our Reservations page.